Full Body: A Complete Flexibility Plan is that book! It makes stretching feel less like some boring workout thing and more like a way to really take care of yourself and feel good in your body. If you wanna move better, feel better, and actually enjoy stretching, this is the one to read!

David's flexibility program is exactly what i was looking for! The videos make it super easy to follow, and I love that it's just 3 days a week but yet still super effective. I've already noticed a big difference in my flexibility and movement. Definitely worth it! Will be recommending this to my friends and family!!

Everything is perfect

David made the perfect flexibility guide. The instructions are clear and easy to follow. He really wen't above an beyond with this ebook, it has videos for each exercise and it's organized well. I really needed a good mobility plan!

The layout is super nice and easy to follow. Have only been doing it for a week but the exercises feel good. I recommend it.