I'm so happy I bought this. I needed a simple routine to do after the gym. The plan is clear, and the videos help out a lot. David's content is great, I'm glad I can support what he does.

I’m an out of shape dude with the body of a general manager. This plan has definitely been a workout, but not anything that makes you stop. I have enjoyed the structure of the content and I have felt a difference in my flexibility, but also strength. I recommend this to anyone who desires more flexibility in an easy to do plan.

Love David's energy and humor!

:)

Full Body: A Complete Flexibility Plan is that book! It makes stretching feel less like some boring workout thing and more like a way to really take care of yourself and feel good in your body. If you wanna move better, feel better, and actually enjoy stretching, this is the one to read!

David's flexibility program is exactly what i was looking for! The videos make it super easy to follow, and I love that it's just 3 days a week but yet still super effective. I've already noticed a big difference in my flexibility and movement. Definitely worth it! Will be recommending this to my friends and family!!

Everything is perfect

The layout is super nice and easy to follow. Have only been doing it for a week but the exercises feel good. I recommend it.